Turmeric is one of the most sacred and healing ingredients in Indian kitchens. From Grandma’s golden milk (haldi doodh) to modern wellness smoothies, turmeric has earned its super-spice status worldwide. But here’s the real question people often ask Let’s understand the science, tradition, and health benefits and decide which form should become a permanent fixture … Continue reading Turmeric Powder vs Turmeric Root — Which Is Better for You?