10 Amazing Health Benefits of Jaggery You Must Know
Jaggery, also known as gur in India, is a natural sweetener made from sugarcane juice or palm sap. Unlike refined white sugar, jaggery is unprocessed and retains vital nutrients like iron, magnesium, potassium, and antioxidants. That’s why it has been used in Indian households for centuries—not just as a sweetener, but also as a natural … Read more